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Anti-Inflammatory Workshop
Wed, Oct 23
|Living Free Center
Chronic inflammation is the cause of the most common disease. Come learn how to implement some anti-inflammatory habits into your life!
Time & Location
Oct 23, 2024, 6:30 PM – 8:00 PM
Living Free Center, 210 W Division St, Maryville, IL 62062, USA
About the event
Come learn how to implement anti-inflammatory habits into your self care routine to enhance your health, feel better, and hopefully prevent future diseases.
Workshop highlights include:
Myofascial Release (MFR)
Learn ways to do some at home
Receive 2 tools to take care of your fascia at home
CBD
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